advantage of regularly clocking miles. For more reasons to lace up, we put together a short list of all the benefits of running you need to know about. Keep this list in mind when you feel your ...

Studies have shown that a large part of the population wears the wrong-size shoe, which can be associated with foot pain and foot disorders. Most people have some swelling in their feet by the end of ...

which can make walking or running over long distances more uncomfortable. The max cushion on Hoka’s shoes helps to supplement this loss of padding and aids in rolling our feet properly from heel ...

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If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to our User Agreement and agree that your clicks ...

I’ve tried my fair share of running shoes over the years, but there’s only one brand I constantly find myself coming back to: Asics. I even recently put them to the test against trendy Hoka ...

Learning how to size running shoes is crucial, considering matching the length, width, and shape of your feet may actually matter as much as — if not more than — the cushioning that goes ...

Try these three hacks. Starting a new running habit doesn’t have to be hard — all it takes is comfortable shoes, a willingness to move and the right food to fuel up. Are you lacing up your ...

Competing as the Columbus Thorn Running Club, the Bull Dog boys and girls both finished third in the Gold Races. A second team of boys runners also took runner-up in the Silver Race. The varsity ...

Paynesville sophomore Reed Johnson guards Landon Neiman of Eden Valley-Watkins during a Section 3AA Boys Basketball Tournament matchup at the Big Red Gym in Willmar on Thursday, March 7, 2024.