Approximately 40,000 boutique studios are open in the U.S., according to a 2024 study by Norwest, Australia-based market research firm McCrindle.

Burn Boot Camp, the nationwide leader in group fitness classes and workout programs for women and their families, has announced the launch of its Proud campaign—a movement designed to inspire people ...

Astrology can offer insights into various aspects of our lives, including our preferred styles of exercise. Here's a look at ...

I'm the founder and CEO of Whoop. My days consist of workouts followed by cold plunges, meditation, and meetings. Whoop CEO ...

September 8th through September 13th, Martial Arts and Training Studio will offer free intro programs in all its classes—from ...

According to the McKinsey survey and locals in the fitness business, the future is bright for gyms and clubs, both large and ...

Three years ago, the Army faced a recruitment crisis. Behind its recovery is a program for would-be soldiers who don't make the cut.

Trainers explain what an AMRAP workout is, plus the health and fitness benefits of doing AMRAP workouts, and how to put AMRAP ...

“Honesty, anything the keeps the lungs burning and heart rate high is a cardio workout, so AMRAPs do that because, if you’re ...

Besides attending a Bills game this season, there is another way to get up close and personal with Highmark Stadium before it ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. AI-powered home workouts have arrived.