More beans and rearranged menus found to boost intake of greener lower-fat foods - A national research programme has identified measures that steer people in schools, hospitals and communities to ...

Black beans are naturally rich in plant-based protein, fiber and iron, nutrients that are beneficial for muscle growth, ...

Filling your plate with the right foods can lower your risk of developing heart disease. Here, experts reveal the best foods ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Read on to get the full rundown — including our honest Unwell Hydration With Protein taste test. Sarah Glinski, RD, is a ...

Whether you're looking to gain muscle, lose weight, or shed fat, these dietitian-reviewed pre-workout supplements fit the ...

Canned salmon is a great shelf-stable source of high-quality protein, making it a convenient and accessible pantry staple.

Vitamin E is found in plant and animal foods and is important for proper immune system function. They include some oils, nuts ...

Nutrient-rich dairy foods are a smart alternative to highly processed snacks. The balance of protein, carbs, and healthy fats ...

BOOST unveiled its new BOOST Advanced Nutritional Shake designed to support nutritional needs during a weight management journey for adults who are on GLP-1s, the company says. Each serving provides ...

The Judith Gap School District has eliminated processed foods and added sugars from its breakfast and lunch menus to boost both physical and cognitive development in its students. 58 shot, 8 dead, in ...

In 2014, Stephen Zieminski had a problem that many entrepreneurs would recognize: he saw a gap in the market that nobody else seemed willing to fill. As a former All-American cross-country and track ...