Whey protein is known for its rapid absorption by the body, making it a popular choice among athletes and fitness enthusiasts ...

Uttar Pradesh Chief Minister Yogi Adityanath, inaugurating the state-level ''Swasth Mahilaye, Sashakt Mahilaye'' campaign today, announced smartphones and a pay hike for Anganwadi workers and launched ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can promote natural collagen production by eating a well-balanced diet (more on ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet and exercise are key. Coffee and leafy ...

Hair loss is one of the most common concerns for both men and women today. Whether it is hereditary, due to stress, vitamin ...

This growth highlights a rising acknowledgment of the gut microbiome’s critical role in digestion, immunity, and even mental ...

Spector aims to have something fermented with every meal, and says adding them to your diet is “far more important than any ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

When it comes to food, usually we’re told to cut the crisps, hold off on the biscuits, reduce the cake and watch our portion ...