If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Rihanna's enviable figure isn't just the result of her workout routine; it's also thanks to a flexible and varied eating plan ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Blake Lively has eating habits that not only prioritize her figure but also keep her energetic and healthy. She doesn't ...

Thanks to our expertise in eggs, we have been able to harness ... can be varied without compromising a healthy diet. For lovers of savory food, Barbecue and Ketchup sauces with only one calorie per ...

Raw eggs have been consumed for centuries for their potential health benefits. But what actually happens to your body when you make raw eggs a daily habit? Tap to check! Raw eggs are packed with ...