Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr. Olympia title.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

There are a few reasons for this, but the main reason most people should do full-body workouts over split workouts is time.

Classic Physique bodybuilder Matt Greggo shared his full day of eating and supplement stack ahead of his 2025 Arnold Classic ...

From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

It’s great for your physical and mental health – and even the most casual stroll can give you a boost “Ten thousand steps a day ... and stretching your legs. And this magic number ...

Campbell shares her favorite workouts and fitness strategies to stay competition-ready.

Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany National Treasure: The Mold Behind the Miracle of Penicillin (04:55) The Mysterious Death of Edgar ...

The singer, 55, showed off her long legs in a daring thigh-skimming nude ... She captioned the post: 'Press Day for UNSTOPPABLE | adjective unable to be stopped- An unstoppable force In theaters ...

One common condition we don’t usually think about when we assess our risk of cardiovascular disease is restless leg syndrome. This may be an oversight since it turns out that there is indeed an ...