Whether you’re a seasoned bodybuilding pro or just starting out, knowing what to eat and when can make all the difference. That’s why having a structured approach to your nutrition can really help. As ...

Tsuki Harris is a vegan personal trainer, nutritionist, and bodybuilder. Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating ...

BOISE, IDAHO — Hostess Brands, LLC has partnered with Bodybuilding.com to offer two new varieties of protein powder under the Remix Nutrition brand: Hostess Twinkies and Hostess Chocolate CupCakes ...

Vegan bodybuilder Angelique Antigone Tally is spreading the gospel of plant-based big biceps. The 31-year-old grew up in North Lawndale studying culinary arts at a career academy. Her mom is a chef, ...

Rachel Solano is much more comfortable in the kitchen than on the bodybuilding competition stage, where she wears a bikini designed to accentuate her well-defined muscles. But the curriculum director ...