Reigning Bikini champion Lauralie Chapados detailed her latest 1,801-calorie full day of eating four weeks from the 2025 Mr. Olympia event.

From leg extensions to forearm curls, Sam Sulek reveals the 10 muscle-building exercises he values most – and why big lifts ...

The Fed just cut interest rates—how much cheaper credit cards, auto loans and mortgages could get Robert Redford death latest ...

Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

Zoe Trezona, from Bodmin, has so far raised over £3,500 for the hospice in Cornwall which cared for her friend Leonie Searle, ...

Facing life-threatening health issues at 320 pounds, Monica Di Giacomo transformed her life through gastric sleeve surgery, ...

Monica Di Giacomo, once weighing 320 pounds, transformed her life through dedication and support, losing over 180 pounds. At 47, she's preparing for her first bodybuilding competition, advocating for ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...