I spoke with the founders of Sakara Life on how they are approaching wellness and what the rest of us can do to prep ourselves for life on the other side of this crisis.

Forget Blue Apron: Iman, Gwyneth Paltrow and Victoria Secret models turn to Sakara for sustenance. Sakara Life is an organic meal delivery program with a foundation based on a whole food, plant ...

YESTERDAY I shared my easy-to-follow recipes for your first week on the 48 Hour Diet. Remember, on this plan you will eat 500 calories for only two days a week and enjoy delicious fresh food ...

While transforming your body is commendable, far more impressive is maintaining a fit physique and healthy lifestyle that allow you to enjoy your life in a balanced way. Fad diets may result in ...

Our Body For Life campaign embraces women's healthy achievements - and it starts with us. While some people have created their ideal Body For Life, for others it's a work in progress. Here we ...