Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Nearly 21 months into the war in Gaza, doctors and aid workers say it is nearly impossible for the critically wounded to get ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Try stretching your comfort zone through adventure tourism, but don’t submit to such misery that you’d never want to leave ...

Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

Roughly 200 gathered at Mukilteo Lighthouse Park on Thursday, July 3, to celebrate the life of Jayda Johnson, whose life was ...

A 13-day survey conducted in the Clarion-Clipperton Zone (CCZ) found a large variety of marine life living in the region, ...

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

A decades-long study ties top-tier ultra-processed eaters to a persistent jump in all-cause, heart, and diabetes deaths.