A new, groundbreaking study reveals a surprising link between the timing of your meals in later life and your longevity. This ...

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

Abhyanga is one of the most ancient Ayurvedic philosophies that promote the importance of the regenerative and nourishing ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

I want my customers to feel nourished, comforted, and connected, like someone cooked for them with love and my baked goods ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

As parents, you aim to impart wisdom, love, and guidance, but occasionally, words spoken in the heat of the moment or with ...

More personal care products from the manufacturer DermaRite Industries LLC have been voluntarily recalled due to potential ...

If you've been wondering if it's time to switch from kitten to cat food, there are signs to show it's time. Learn more.

I ate them every week, thinking they were low calorie, nutritious and trendy – until I discovered how much salt is in them ...