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The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

Nearly 21 months into the war in Gaza, doctors and aid workers say it is nearly impossible for the critically wounded to get ...

Lizzo, in January 2025, had announced she had achieved her "weight release goal," revealing she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Learning to love the existence of all life on earth helped Mari Andrew let go of the blame she put on herself and her body.

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

The global wellness economy is on track to hit nearly $9 trillion by 2028, underscoring how health-focused living is shaping everything from travel habits to global spending trends. Travelers are ...

Lower your hips then lift your head, chest and shoulders and one leg (or both legs if you want to make the exercise more ...

Your relationship with your body can mirror toxic partnerships. Recognizing this can be the first step toward healing.