A new, groundbreaking study reveals a surprising link between the timing of your meals in later life and your longevity. This ...

Amidst the chaos and aspirations of life, we often forget to relax and enjoy the meal, which is the fuel for the body to ...

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

Following an anti-inflammatory diet means going all in on whole foods and lean meats. But that doesn’t mean you have to give ...

More personal care products from the manufacturer DermaRite Industries LLC have been voluntarily recalled due to potential ...

A new longitudinal study by an international team of researchers has found a link between eating breakfast later in the day ...

I ate them every week, thinking they were low calorie, nutritious and trendy – until I discovered how much salt is in them ...

As parents, you aim to impart wisdom, love, and guidance, but occasionally, words spoken in the heat of the moment or with ...

Home-based confinement meal providers now cater to mothers of various cultures. Read more at straitstimes.com. Read more at ...

Palak is a nutrient-rich leafy green. Certain food combinations can hinder nutrient absorption. Milk, paneer, and yoghurt can ...