New research suggests that the lowest risk of death may not sit neatly in the traditional ‘healthy’ body mass index (BMI) range ...

Hume Health has officially launched the much-anticipated Body Pod — an advanced smart body composition analyzer built to ...

A 36-hour fast can cause a quick weight loss, along with side effects like bloating and poor sleep. Try the safer alternative ...

If your fitness goals include losing fat while building muscle, body recomposition is the approach for you. Instead of ...

Participants with more visceral adipose tissue were more likely to display signs of faster heart ageing compared to those with lower levels of visceral adipose tissue – a type of body fat stored ...

For both sexes, the strongest predictors of increased cardiovascular age-delta were visceral adipose tissue volume, muscle adipose tissue infiltration, and liver fat fraction. HealthDay News — Shared ...

"You want to aim for 15 to 30 grams at a meal or a snack about every three hours," Koff advises. "Diversity of protein helps you to give your body the amino acids it needs. Try experimenting with ...

For as long as so-called “weight loss hacks” have existed, single-ingredient diets — such as the celery juice cleanse or the cabbage soup diet — have surged in popularity online. Although you might ...

In January, I got a body composition analysis that measured my body fat and muscle mass. I wanted to lose body fat and gain a little more muscle by changing my diet and workouts. Getting a second ...

The latest results from a trial of a pill form popular GLP-1 medications offer enough information for the Eli Lilly to request global regulatory approval this year, the company said Tuesday. The only ...

The 23-time Grand Slam champion is the new celebrity ambassador for telehealth company Ro. By Danielle Directo-Meston E-Commerce Editor If you purchase an independently reviewed product or service ...