Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Just before Citigroup Inc.’s tech chief faced his first global town hall meeting, he got some pointed advice from his ...

Zone 1 (minimal exertion): Your heart rate is ideal for warming up before your workout, cooling down after a workout or during a recovery workout (light training after intense sessions). Primarily in ...