GLPro Expands 2025 Consumer Trend Campaign as Searches Rise for the Best, Strongest, and Most Effective Blood Sugar Support ...

Vitamin D deficiency affects about 1 billion people worldwide, according to an article published in February 2025 in StatPearls. Many folks turn to vitamin D supplements to help them make up for gaps ...

Magnesium widens blood vessels by blocking the effects of calcium, which can lower your blood pressure. If you have low ...

Creatine supplements have long become increasingly popular as social media influencers tout their benefits. What does the evidence say?

Powders are a convenient way to reach your recommended daily intake (RDA) of protein, but they also make it easier to overconsume this macronutrient, potentially causing problems with your liver and ...

“Creatine has long been known in the fitness community, especially among men,” explained Erica Tam, the senior vice president ...

Stop wasting your money on supplements that don’t work. We reveal the 5 best supplements for exercisers and 5 that don’t live ...

Creatine is a natural source of energy in the body, produced by your kidneys, liver and pancreas and stored primarily in your skeletal muscles, per the Cleveland Clinic. When you call on your muscles ...

When it comes to supplements, many people assume that because they’re “natural,” they must also be safe. But doctors caution that certain popular supplements may actually carry serious health ...

I get asked at least once a day, if not more, what supplements to take. As a former NFL player who trains hard, does Jiujitsu and walks around between 10-12% bo ...

A study has tracked the acute muscle-building response in adults engaged in weight-training exercise who were fed either high ...