If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to this deficiency. Iron is an essential mineral that helps red blood cells ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting enough iron is essential for a functioning and healthy body. Those deficient in the mineral may ...

Iron and magnesium, vital for energy and overall health, can be taken together, but timing is key for optimal absorption.

If your blood work shows that you have iron deficiency, your doctor will prescribe a trial of iron supplements, either through pills or injection. Iron pills are inexpensive and easy to take, but they ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

Creatine supplements have long become increasingly popular as social media influencers tout their benefits. What does the evidence say?

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Iron is a vital mineral that supports ...