If you are like me, summer time is the time of the year that I strive to gain control over various aspects of life that spun a bit out of control during the academic year. One of the things we might ...

Google Assistant's routines suffer from some frustrating limitations, but when assembled with care and managed expectations, routines can do a lot of the basic work we seek from our smart homes and ...

Routines benefit us. They help us be more consistent, with lower cognitive costs. But routines don’t always appeal. They can feel constricting or cliché. Routines are very personal. One person's ...

Your first semester at CU can be both exciting and overwhelming. Getting into a routine once you start classes can help you manage your time and stress. It can also be helpful if you’re living away ...

Jill Biden is detailing her diet and fitness routines and how she’s adapted her morning sweat sessions to life in the White House. The first lady is seen sporting a sweatshirt and sneakers beside her ...

Bedtime, a time when parents and children come together. Children promptly get ready for bed, doing whatever they need to do without pushback, while parents enjoy some much-needed free personal time ...

My favorite day of the week is Sunday. I love the sleeping in, the extra time and the freedom to laze around. However, it wasn’t always like this. In high school, I used to dread Sundays as it was the ...

A mother of many children recently asked me how I would go about establishing a plan of regular family dinners and a smooth bedtime routine when none had been established before. I was stumped for a ...