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phillyvoice.com
7 小时
Aging and bladder health: common issues and prevention tips
Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
9 小时
Beyond Kegels: The Truth About Pelvic Floor Health
Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...
verywellhealth
2 天
When Should You Worry About Calf Pain? (and What to Do Next)
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
4 天
How to Soothe UTI Pain as You Wait for Your Prescription to Kick In
Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...
4 天
I tried this 35-minute, low-impact Pilates workout to sculpt my legs and core — here’s ...
Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...
5 天
Strictly Come Dancing's Kristina Rihanoff says she kept 'embarrassing' issue a secret
Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...
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