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phillyvoice.com
9 小时
Aging and bladder health: common issues and prevention tips
Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...
11 小时
Beyond Kegels: The Truth About Pelvic Floor Health
Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...
Rolling Out
13 小时
5 health issues from frequent urination
Frequent urination often signals underlying health conditions that require medical attention. While occasional increases in ...
来自MSN
5 小时
I tried this 35-minute full-body, low-impact Pilates workout to sculpt my legs and core ...
There’s a focus on strengthening the pelvic floor — a collection of muscles that support the bowel, bladder and womb. The ...
11 小时
I’m a personal trainer, and I cannot stop gifting or wishing for these Lululemon gifts
These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.
17 小时
We’ll all be taking Ozempic-type drugs ‘like we do daily vitamins’
Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...
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