Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence after prostate surgery.

However, men can benefit from Kegel exercises as well. Kegel exercises strengthen the pelvic floor muscles and can improve ...

bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening exercises such as Kegels.

The reproductive and urinary systems work closely together in men. Urologists often treat conditions that affect both systems ... Pelvic floor physical therapy—A pelvic floor physical therapist ...

Our pelvic floor is a group of muscles and tissues that support the bladder, bowel ... For the best results, Dr Lakhani says Kegel exercises for men and women should be done consistently, so ...