Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...
Bladder training involves a program of increasing the capacity of the bladder through a combination of awareness and muscle strengthening exercises. If your child is motivated to stop bedwetting, ...
exercise or enjoy a good movie without a break. Most people use the bathroom 6 to 8 times within 24 hours (once during the night). With a healthy bladder, going to the bathroom can be put off until it ...
Some “experts” online claim estrogen-containing birth control pills harm bone health during the menopause transition, but there is no evidence of that. In fact, research suggests oral contraceptives ...