When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Here’s a sneak peek of Gwen Stefani’s diet and workout plan, which has helped her maintain her figure. Check out what she eats for breakfast, lunch, and dinner!

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health risks posed by obesity. Yet the drugs are so expensive that insurers are ...

Lb. Best Friends” season 3 premieres Tuesday, October 22 at 10 p.m. Here's how to stream online, without cable.