When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We've tested more than a dozen to find the best healthy meal delivery for 2024. Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks.

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health risks posed by obesity. Yet the drugs are so expensive that insurers are ...

You may poop three times a day, while others poop three times a week. The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to ...

Despite a surge in interest in weight-loss drugs such as Wegovy and Ozempic, not many employers offer coverage. That’s from a survey of employer-sponsored health-care plans for employers with ...