Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Novo Nordisk faces growth deceleration but shows promise. Learn more about NVO stock and why its risk/reward profile may ...

We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

An ex-FDA employee has revealed what he claims is the most harmful breakfast cereal on the US market.

World Vegan Day is celebrated annually on November 1st to promote the benefits of a vegan lifestyle and raise awareness about ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

Cubby’s limited-run email series on family meals — where today we’re talking about feeding kids and why so many parents … ...