Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

However, not all estrogen supplements are created equal, and finding the best one for menopause can be a daunting task. When choosing the best estrogen supplement for menopause, it is essential to ...

In this article, we have compiled a list of the best hormone supplements for menopause to help you find the right product for your needs. We highly recommend GNC Women’s Phytoestrogen Formula ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

It’s is why you will find B’s in most menopause supplements. But when it comes to B vitamins and iron, says Lynch, “it really is best to get your levels tested and get a doctor’s advice on how to ...

There are many options when it comes to supplements, but it’s important that you find the one that is right for your needs.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

But not all menopause supplements are effective — or safe ... telehealth consultation services like Midi and Gennev may be your best option. (Streicher provides educational work for Midi.) ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...