Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...

Experts reveal 4 health benefits of vitamin C—and its immune-boosting powers only scratch the surface. Make sure you’re ...

Vets recommend the best dental treats, food supplements, chew toys and other brushing alternatives to maintain your cat or ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

There are plenty of products, and social media coaches and practices that promise the ability to ‘balance your hormones’. But ...

I had the chance to check out SOKO Mrkt during ESSENCE Festival of Culture, and one of the most packed booths I encountered was the one held by Black Girl Vitamins. There was a line of people eager to ...

If you have a vulva, then you know that arousal isn’t always an instantaneous thing. It would be nice, honestly, but from changes in oestrogen levels to lacklustre foreplay, there are tons of ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

EXPERTS TO HELP YOU CHOOSE THE RIGHT VITAMIN FOR YOU. FROM BABY GEAR TO BIRTH PLANS, PREPARING FOR A BABY INVOLVES MAKING COUNTLESS DECISIONS. FOR PAULA MACHADO. THE VERY FIRST WAS CHOOSING A PRENATAL ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City.