From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...

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Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

Mushrooms provide magnesium, B vitamins and vitamin D, as well as the powerful antioxidant selenium ... The optimum amount of ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

A ‘GAME-changing’ drug which could slow down Alzheimer’s disease is being considered for potential use on the NHS. The daily medication, called hydromethylthionine mesylate ...

There are a number of key vitamins and minerals that the body requires to function properly, one of those key vitamins is ...