Discover how small tweaks in your lifestyle can make a big splash in your immune health. Learn to nourish and shield your ...

When it comes to protein, fish is often dubbed as a nutritious—and delicious—option. It's also wonderfully versatile and easy ...

NBA legend John Salley shares his wellness journey and B.E.T.T.A. brand, offering plant-based solutions for modern health ...

Christine Kannler describes what firefighters need to be on the look out for when it comes to signs of skin cancer.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

From Maelove Glow Maker to SkinCeuticals C E Ferulic, these dermatologist-approved and reviewer-beloved serums can really ...

Nécessaire makes an incredible body lotion that not only smells good, but will look oh so chic on your counter or nightstand. It contains no silicones, phthalates, or parabens. It has notes of Hinoki, ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

In today’s fast-paced world, maintaining optimal health and wellness is more crucial than ever. With an increase in sedentary ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Dry hair can be the result of internal and external factors. Here, stylists, trichologists, and a dermatologist break down ...