Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

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Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...

Self-care doesn't need to be pricey, so we found all the best budget-friendly beauty products worth spending your cash on.

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Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

NBA legend John Salley shares his wellness journey and B.E.T.T.A. brand, offering plant-based solutions for modern health ...

Christine Kannler describes what firefighters need to be on the look out for when it comes to signs of skin cancer.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

"We know that vitamin C does help your immune system function well. It helps with wound healing, helps with even collagen and ...

Find a solution for static hair this winter by shopping product picks from Drybar, Redken, Olaplex, Moroccanoil and more!

Don't worry about headlines claiming a study shows you should only drink coffee in the morning - we shouldn't be hasty about ...