Hit Your Chest and Triceps With This Giant Set Workout
Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch your chest ...
Dumbbell vs Cable Lateral Raises: New Research Compares Which Is Best for Muscle Growth
The cable lateral raise provides a "descending resistance profile". This means the resistance is greatest when the muscle is ...
Dumbbell vs Cable Lateral Raises: Which Is Best for Muscle Growth?
MH weighs up the latest research, the benefits of each move, and how to do the cable lateral raise and dumbbell lateral raise ...
The 23 best new products of 2025 (so far)
This story is part of NBC Select’s New & Notable column, where we highlight our favorite product launches. We will ...
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Terry Crews Denies Steroid Use, Says He ‘Never Stopped’ Exercising
As part of his Unlock Your Main Character campaign with supplement brand MyProtein, the actor cleared up one of the biggest ...
Leslie Charleson, ‘General Hospital’s’ Dr. Monica Quartermaine, dies at 79
Leslie Charleson, who played popular character Dr. Monica Quartermaine for almost 50 years on “General Hospital,” has died.
Amazon Reveals Its Top 100+ Products of 2025 — Here’s What to Buy
Our editors' whittled Amazon's Top 100+ list down to 20 picks that we can't live without. From tech upgrades to 90s nostalgia ...