Medically reviewed by Susan Bard, MD Turmeric is an herb known for its anti-inflammatory and antioxidant properties. Due to ...

Maintaining optimal health has become a pursuit for many in today’s fast-paced world. The need for reliable supplements has surged with the rise in lifestyle-related conditions, particularly those ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

Turmeric is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used ...

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

New studies explore turmeric's role in weight management, revealing modest benefits and important considerations for those ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Patrick's play The Cowboy is included in the Best American Short Plays 2011-12 anthology. He co-wrote and starred in the short film Baden Krunk that won the Best Wisconsin Short Film award at the ...

I like that the powder has a medium mixture of sodium (330 milligrams) and carbs (nine grams), which I prefer, because I usually get the bulk of my carbs from a meal after workouts or just with ...

Many people look to supplements to help reduce their risk of cancer, but with so many options available, it can be hard to ...

Best Turmeric Supplements for Weight Loss ... The potent natural ingredients in each capsule, including ginger root powder, turmeric curcumin, apple cider vinegar, and hawthorn berry, provide ...