When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

A good Samaritan was seen rescuing a dog as floodwaters raged at the Shady River RV Park in Georgetown.

The destructive force of the fast-rising waters just before dawn Friday washed out homes and swept away vehicles.

Between 23 and 25 girls who had been attending Camp Mystic, a Christian summer camp along the Guadalupe River, are now ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

On Saturday, the city of Kerrville and Kerr County said they would provide another update following the fatal flash flooding ...

The workout is designed by personal trainer Micayla Green, who specializes in programming low-impact strength workouts. You’ll need a set of light dumbbells for this workout — Green is using a set of ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

After witnessing my mum's cognitive decline and with dementia now the leading cause of death for Australian women, I can't ...