These highly-rated breakfast recipes contain at least 6 grams of fiber and take no more than 15 minutes to make for a ...

Choosing the right type of milk is also partly a matter of taste — along with working ... it contains neither cholesterol nor saturated fat. “Unsweetened almond milk is lower in carbohydrates ...

Is there a best protein powder for runners, for women, for performance? Exploring from plant-based to whey, the benefits and ...

Are you looking to change up your milk routine? Soy, tiger nut, coconut, and other non-dairy milk alternatives offer great ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

The Best Weight Watchers Coffee Creamers! I mean, a day without a cup of coffee… is it even a day??? One of the highest ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.

Among the products that wowed us were sweet potato fries featuring superfoods, caffeine-infused dark chocolate, probiotic ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Researchers at Monash University have recently tested almond milk and determined that a 1-cup serving is low in FODMAPs. Unsweetened almond milk is low in calories and carbohydrates, but it is also ...

50% more calcium than dairy milk; 0g saturated fat per serving NON-GMO PROJECT VERIFIED, VEGAN-FRIENDLY ALMONDMILK with no artificial colors or flavors ...

Sweetened Almond Milk vs. Unsweetened Unlike unsweetened almond milk, sweetened almond milk is high in carbohydrates and sugar. That's because sweetened almond milk contains added sugar to make it ...