Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

If you want a scent that will last from the minute you sleep until you awake, skip the perfumes and stock up on essential ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Want to add a tinge of pink to your Valentine's Day bakes without using dyes? The good news is there are plenty of ...

IMAGE] Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

In an era where wellness culture feels like a race toward an elusive finish line, it’s all too easy to become ensnared by the ...

The FDA is ordering food and drug makers to remove a dye called Red 3 from products. Here's a look at some products that will ...

Read on to find something to watch. What a beautiful movie this is, one of the best of the 2020s so far and it’s nowhere else for streaming subscribers. Paul Mescal earned an Oscar nomination ...