In some instances, too much vitamin C is not recommended. People who should not take vitamin C supplements include those with ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

Creatine supplements are known to boost athletic performance by improving strength and ... You still need to be combining ...

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Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...