Dianne Augelli, a sleep medicine specialist at Weill Cornell Medicine and New-York ... so a flat pillow or none,” Harris explains. Best sleep position for sleep apnea and snoring Side-sleeping or ...
Shannon Dunbar-Dawe has now been diagnosed with a rare condition which means her stomach is 'paralysed' leaving her unable to eat without feeling ill ...
"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...
A special diet is being advised to lower blood pressure - and it still includes meat and dairy. High blood pressure, also called hypertension, is serious and something that should be addressed as soon ...