Best remedies for a sore throat, tried and tested to soothe your pain - Quell the fire with an over-the-counter solution ...

Sore throat lozenges and sprays provide some additional relief for the pain of sore throat, particularly those with anti-inflammatory or local anaesthetic ingredients.

ShutterstockIt’s hard to get through a winter without suffering sore throat, but luckily they normally get better within a few days. Sore throat is a common symptom of COVID and its newer variants.

To help sore throats, people can try lozenges, over-the-counter pain medicines and sprays, honey, herbal medicines, saltwater gargles, and more. A sore throat will usually resolve on its own.

The most common treatment for a sore throat is probably throat lozenges — but do they really work any better than sucking on a hard lolly? David King examines the evidence.

Cepacol Benzocaine Extra Strength Sore Throat Relief Lozenges — $7.00 Key ingredients: Benzocaine, dextromethorphan These berry-flavored drops contain benzocaine to make your raw throat feel better.