All Stars host Maya Jama talks fitness, skincare, Pilates, friends, social media, uplifting women and de-stressing ...

If you’re one of Maya Jama ’s three million Instagram followers, you’ll know she’s into her fitness. The 30-year-old Love Island All Stars host often shares glimpses inside her workout routine; ...

Leeds winner of The Apprentice Rachel Woolford has revealed plans for her first joint venture in the city with Lord Alan ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

In 2025, wall Pilates, it seems, is here for the long haul. Often likened to Reformer Pilates (as the wall can mimic the use ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

WE can’t seem to get enough of Claudia Winkleman at the moment, as the BBC Traitors host has returned to our screens for the ...

Any trainer will tell you: the surest way to get results is to shake up your routine. And Tribeca is stocked with interesting ...

Since its opening in November 2024, Core Ambitions has been dedicated to becoming the leading Pilates and Fitness studio in Fayetteville. Situated at 2949 Town Center Drive, this state-of-the-art ...

The quest for wellness is increasingly as much about the people you meet along the way as the physical health benefits. That ...