The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

If it feels like everyone is talking non-stop about Pilates, it’s because they are. The practice has had a stratospheric rise in popularity in the last few years, in no short thanks to the efficacy of ...

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

Amid rising use of GLP-1s for weight loss and reports of skinny being “back,” the recent Pilates resurgence struck me as ...

The singer and Service95 founder is adding a new title to her resume: co-founder and chief creative officer of Frame.

Pickleball may be the athletic activity that’s attracting special notice these days, but Pilates is also gaining attention for the health benefits it offers individuals.

How to Get the Most From Your Stairmaster Workouts, According to a Top Trainer Health and Fitness New to Working Out? It’s ...

Pilates carries an image problem. To many, it seems like something reserved for dancers, or a version of yoga, or for women ...

LA lifestyle blog hoopLA, has the best things to do in Los Angeles 9/19/25 - 9/21/25: FREE things to do in LA, Oktoberfest, ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.