资讯

The Best At-Home Pilates Reformers Can Sculpt and Strengthen Your Whole Body
Easy to assemble and great quality for the price, the AeroPilates Reformer Premier Studio 700 is a solid entry point for ...
No Reformer? No Problem – the 6 Best Pilates Balls Are a Ridiculously Affordable Way to ...
"A Pilates ball, sometimes known as a stability ball, is a soft, round inflatable ball which is used to improve strength and ...
Fit&Well2 天
This space-saving home Pilates reformer costs less than $200—these are my honest thoughts ...
The downside is that reformer Pilates is expensive, and home reformer machines cost thousands of dollars. That’s why I was ...
Poses: Pilates and Yoga classes in the dark with music for a break from the daily grind
Poses offers Pilates and Yoga classes in the dark, with music, to refocus, slow down and catch your breath away from the ...
Club Pilates: group Pilates Reformer classes for all levels
Present both on rue de la Pompe in the 16th arrondissement and now rue Blomet in the 15th, Club Pilates offers group Pilates ...
T310 天
I tried the at-home Pilates reformer that rivals studio classes, and it didn’t disappoint ...
Reformer Pilates is riding the popularity wave right now, but two things bug me about it: classes can be eye-wateringly expensive, and trying to book onto a class can be incredibly tough. It’s ...
WHO Magazine8 小时
I’m pilates obsessed and these are the only pilates clothes brands worth your money
Need a hand perfecting your pilates form? It all starts with what you wear! Read on for WHO's edit of the best Pilates ...
The best Pilates moves for beginners and how to do them, according to an expert
Starting position: Lie on your back with knees bent, feet hip-width apart, arms by your sides. Movement: Inhale to prepare. Exhale, and tilt your pelvis. Slowly lift your hips off the mat, creating a ...