In 2025, wall Pilates, it seems, is here for the long haul. Often likened to Reformer Pilates (as the wall can mimic the use ...

No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

As someone who has spent her career covering the health and wellness space, I can officially confirm that Pilates is having a ...

While studio classes offer a sociable environment for reformer workouts, there are options for those who prefer the comfort and privacy of their home. A pilates reformer for home use has been designed ...

So it was with some scepticism that I arrived at my next potential solution: reformer pilates ... harder and less like actual pilates – in order to get the best out of my practice.

Score. Auckland’s best pilates studio for hyper-effective, low impact workouts (or if you want to enter your pilates girlie era), STRONG Pilates sports an ever-evolving rowformer that you’re ...

Conveniently dotted all over Melbourne, you’re sure to find one close by to home or work. With both reformer and heated mat classes available, this is definitely one of the best Pilates studios ...

If your New Year resolution was to embrace your inner pilates girlie (or guy), we’ve got you! Whether you want to strengthen your core, improve flexibility, or find that perfect mind-body connection, ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...