The popularity of Reformer Pilates has exploded in recent years, with celebrities including David Beckham, Madonna and ...

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

I'd love to be a regular at my local Reformer Pilates studio, but my wallet disagrees. Here's a mat based routine deisgned ot ...

The singer and Service95 founder is adding a new title to her resume: co-founder and chief creative officer of Frame.

Pickleball may be the athletic activity that’s attracting special notice these days, but Pilates is also gaining attention for the health benefits it offers individuals.

Pilates carries an image problem. To many, it seems like something reserved for dancers, or a version of yoga, or for women ...

After Raven Ross's viral comments, it’s clear the wellness world still struggles with inclusion. But good health and vitality aren’t meant to be exclusive.

Fitness coach Keltie O'Connor compares the benefits of weight training to Pilates, and shares her results after five years of the two.

The Home Depot, Wayfair, and Nordstrom have some of the best sales going on right now. Celebrity-inspired denim and designer ...

Royal Orchid Sheraton Riverside Bangkok invites wellness lovers to join an extraordinary riverside experience on Saturday, 20 September 2025, as the hotel partners with Air Pilates to present Glow ...