No. 4 hurts so good. The post Who Needs A Pilates Class? Here Are 6 Pilates Board Workouts To Try At Home first appeared on ...

If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in fitness comes ...

With the rapidly-expanding wellness market said to be worth four times more than the global pharmaceutical industry, waste no ...

Sol de Janeiro has just launched its Rio Deo aluminium-free deodorant in a new scent; beauty and wellness editor Laura put it ...

Nestled between the Aegean Sea and the majestic Mount Olympus, Zélia Resort & Spa Halkidiki is set to open its doors in April ...

The paper aims to guide investors, developers, architects and stakeholders about adopting holistic design practices to enhance individual, community and planetary wellbeing ...