Dry fruits are now a daily staple for urban Indians seeking quick nutrient boosts, but experts caution against replacing ...

With 40% of pets already overweight, a veterinarian argues that a pharmaceutical solution distracts from the real, 100% preventable cure: owner discipline and proper diet.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Many factors affect the speed at which a person loses weight, including ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

While running can help people lose weight, it may not be the magic bullet some runners expect. Running requires training and commitment. Learn more here. The post Is Running the Best Way To Lose ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

As with any supplement, creatine is not going to work overnight. Stangland recommends taking it for a minimum of four weeks to see any actual changes. "This timeframe shows increases in creatine ...