Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

One reason organic foods can be more expensive than their conventional counterparts is that producing them without synthetic ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Discover the shocking truth in my ElectroSlim reviews—did this weight loss supplement transform my journey, or is it just ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Discover the truth behind Liv Pure reviews – is this metabolism-boosting supplement the real deal for weight loss or just ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...