A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you're ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Post-meal walking aids digestion and controls ... Why walking might be the best workout for weight loss? Walking might be the best workout for weight loss because it's a low-impact, accessible ...

We spent hours researching and testing several different meal replacement shakes to identify the best options for weight loss. In the following sections, we will share our top picks and what makes ...