Results show functional training can significantly impact speed, muscular strength, power, balance and agility. Although no significant improvement was found on overall body composition (this will ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Best Buy's Black Friday in July ends tomorrow, but there are still discounts up to 50% on tech items from brands like Apple, ...

The short-term rental company now enables guests to book services at its properties. But hosts worry about liability—and not ...

Discover seven Costco member favorite products on sale now, from ice cream makers to protein shakes and snacks, with ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

Amazon’s summer Prime Day — which is now a four-day event rather than the usual two days — is well underway, and we’ve been ...

Our data shows entrepreneurs rank insurance premium planning just behind payroll on the monthly ledger. Business liability ...

From strip club chicken wings to Water Boy scams and Lake Lanier, there's absolutely no other place like Atlanta.

If you’ve ever wonder how some athletes seem to just unlock powerful techniques that boost their game overnight, then Sport Harmonicode might just be the ...

As the temperatures soar for the next few months, keeping ourselves entertained with indoor activities throughout the summer ...