Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr. Olympia title.

ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

While the Solimar is technically designed for running and training, according to Hoka, reviewers seem to agree that it’s best ...

All cyclists are required to bring a helmet and bicycle. No electronic bikes are allowed. sdbc.org For those who want to ...

Mackenzie Dern's journey from pregnancy to MMA success is truly inspiring. How did she restart her body after giving birth? What does her strict diet consist of? And how does she stay fit with surfing ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost your positivity and just help you to feel amazing in your body — all while ...

If you’re tired of searching the internet for beautiful and royal leg mehndi designs then you’ve landed on the right page.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Babygirl' star Nicole Kidman, 57, loves cardio and has a killer butt workout. Here's what to know about her fitness routine ...