Whether you love or hate sparkling water, you may be wondering if it’s as healthy or hydrating as still water ... mineral ...

Hasn't water, the queen of hydration, always been our faithful ally? All we need is a glass to quench our thirst, right? Well ...

Here, qualified nutritionist Abi Roberts shared the most hydrating drinks to drink in the hot ... Sorry to be predictable, but your best option is (of course) just water. "It's essential to ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

It is common knowledge that we need to take a minimum of eight glasses of water per day to maintain proper body function. But when is the best time ... it is important to drink water to remain ...

1. Chia Water Chia water is chia seeds dropped into a glass of water. Chia seeds absorb over 10X their weight in liquid, ...

Whether you love or hate sparkling water, you may be wondering if it's as beneficial or hydrating as still water ... or ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

It's a healthy, hydrating ... water is your best bet, followed by naturally flavored seltzer. Always read the labels and nutrition facts to understand what you're drinking. Generally, it is safe ...

But while the idea that we should drink six to eight glasses of water a ... will always be the best way to stay hydrated, a glass or two of squash a day will offer the same hydrating benefits ...