Treadmills offer a fantastic way for seniors to stay active and improve their health. Unlike outdoor activities, treadmills provide a gentle, low-impact cardio workout on your joints, says Pruitt.

I want to chat about something that hits close to home and, honestly, gets me a bit riled up! It's one of those stubborn ...

If you’re generally planning on skating for exercise outdoors ... to check the retailer’s size chart to ensure you find the best fit. Some of the Rollerblades recommended below come in ...