Niche diet foods like vegan, gluten-free, dairy-free and low-carb go mainstream as Americans embrace healthier, personalized ...

While your hunger is reduced, it can also lead to a handful of side effects, including nausea, vomiting, diarrhea, ...

Sprouted grain, sourdough, and whole wheat bread provide fiber, protein, and nutrients that can benefit health when eaten as part of a balanced diet.

Trader Joe’s snacks to fuel your workouts, recommended by dietitians - From pre-gym bites to post-workout protein, I tracked down the top options ...

The best tailgate foods are simple, handheld, and built for grab-and-go snacking. No one wants to juggle a flimsy plate or ...

Aldi is a beloved chain known for its store brands and great prices. Have fun squeezing some more protein into your diet with ...

Once it seemed that every single item in the grocery store was labeled “low-fat”. Now, times have changed and protein has taken the place of fat as the deciding factor in determining the healthfulness ...

This latest heat wave truly was something else. Atlanta hit 100 degrees last month — a first for the city since June 26, 2024. Statewide heat advisories were not hard to come by, covering nearly the ...

Eggo is expanding its better-for-you breakfast offerings with three new protein-rich products: Buttermilk Vanilla Protein Waffles, Vanilla Protein Pancakes, and Blueberry Protein Pancakes. Each ...