I wore the Gwyneth-approved Oura ring for a month – did it fix my life? - LET’S UNPACK THAT: Wearable health-tracking devices ...

At CES 2025, exhibitors in the healthcare and fitness space are proving that sensors can be the backbone of medical ...

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

The Apple Watch SE (2nd Gen, GPS + Cellular, 44mm) is currently down to $279, 15% off its list price of $329. That saves you ...

With people focused on their New Year's goals, January is a great time to get deals on fitness equipment, from big ...

The upright exercise bike is surprisingly modular, and its magnetic resistance system allows you to get a whole-body workout ...

If an Apple Watch isn't for you, whether you're an iPhone user seeking new options or a locked-out Android owner, we've found ...